Simple Recipe: Grilled Bananas! !
Benefits of Baked Bananas:
1. Oligosaccharides double as the temperature rises: the oligosaccharides rich in bananas are the food of probiotics, which can help the good bacteria in the intestinal tract to live strong and live for a long time.
2. Help excrete excess cholesterol.
3. Prevent arteriosclerosis.
*Video Source: Good Morning Health